Services

Annapolis Psychotherapy specializes in helping adults find relief from emotional distress by helping them cope with and grow through loss and life-changing events in order to live more satisfying lives.

Life issues of clinical focus include:

• Depression, Grief & Loss
• “Mid-life crisis”
• Life Stage Transition Divorce & Relationship issues (individual therapy)
• Job loss & Transition
• Coping with illness
• Stress & Anxiety

The following services are provided:

Individual Psychotherapy
Individual therapy is one of the most practiced and popular forms of psychotherapy. It provides focused one-on-one individual attention. Typically, sessions are 50 minutes in duration once per week. Number of sessions per week may increase or decrease depending on your circumstances. For an understanding of how I approach individual therapy, please refer to the Philosophy & Approach page.

Group Psychotherapy
Group psychotherapy has been shown to be a cost-effective form of psychotherapy. In this modality, you gain emotional relief and self-understanding through interaction with others. Groups are typically 6-8 members in size. Sessions are 90 minutes in duration, once per week. For an understanding of how I approach group therapy, please refer to the Group Therapy page

Stress Management Groups & Workshops
Workshops are not scheduled at this time. Please check back for future events.