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Welcome – Here to help

Jack Tawil Annapolis PsychotherapyLife can leave us feeling depressed, anxious, disconnected from others, or even lost.  While all of us go through difficult times, depression and anxiety that never seem to end is a sign that something needs attention.

You may have tried many things on your own before reaching out for help. You may be confused about even where to begin. Or you may have some idea of where your struggles lie, but seem to have difficult time getting to a solution.  If so, you are not alone. This is quite common.  Through the confusion at least one thing may be clear. You are hurting and you want help. And this is why you are here.

My work is committed to helping individuals significantly reduce or overcome the suffering caused by depression, anxiety, and trauma.  The journey to feeling better is not necessarily easy, but with commitment and courage from both of us, it is possible.  We can work together to find a way out of the confusion.

Learn More About Me and My Work

 

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DEPRESSION

  • Do you find yourself withdrawing from family and friends?
  • Do you have persistent feelings of sadness, anger or regret?
  • Do you feel like sometimes life is just not worth living?

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ANXIETY

  • Do you constantly worry about the future and things out of your control?
  • Do you experience unease and nervousness often with no apparent reason?
  • Do you have a hard time falling asleep because you can’t turn your mind off?
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WHAT TO EXPECT

Choosing a therapist is an important decision. Reaching out almost always brings up anxiety – Will they understand me? Can I trust this person with my thoughts, feelings? Will they really be able to help me? Everyone shares these questions in one form or another.

Learn More About How I Can Help

“When I knew better, I did better”

~ Maya Angelo